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1
2
Power Step! 9:00 am
Power Step!
Feb 2 @ 9:00 am – 10:00 am
Combines Step Aerobics with some free-weight toning and sculpting exercises, Power Step will improve your cardiovascular and muscle endurance while also improving strength, coordination and agility!  Typically burn 300-500 calories in our Power Step!  Led[...]
3
4
Dance Fitness 4:30 pm
Dance Fitness
Feb 4 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Feb 4 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
5
Sculpt & Burn 9:00 am
Sculpt & Burn
Feb 5 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:30 pm
Pound
Feb 5 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Feb 5 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
6
BOOTCAMP 5:30 pm
BOOTCAMP
Feb 6 @ 5:30 pm – 6:30 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
7
Sculpt & Burn 9:00 am
Sculpt & Burn
Feb 7 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Piloxing 4:30 pm
Piloxing
Feb 7 @ 4:30 pm – 5:30 pm
Graceful movements… Powerful punches… This is Piloxing!   A non-stop interval fusion of pilates, boxing and dance, this class will push you past your limits for a unique workout combination that will burn maximum calories, improve[...]
Tone & Sculpt 5:30 pm
Tone & Sculpt
Feb 7 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Feb 7 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
8
9
Power Step! 9:00 am
Power Step!
Feb 9 @ 9:00 am – 10:00 am
Combines Step Aerobics with some free-weight toning and sculpting exercises, Power Step will improve your cardiovascular and muscle endurance while also improving strength, coordination and agility!  Typically burn 300-500 calories in our Power Step!  Led[...]
10
11
Dance Fitness 4:30 pm
Dance Fitness
Feb 11 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Feb 11 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
12
Sculpt & Burn 9:00 am
Sculpt & Burn
Feb 12 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:30 pm
Pound
Feb 12 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Feb 12 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
13
BOOTCAMP 5:30 pm
BOOTCAMP
Feb 13 @ 5:30 pm – 6:30 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
14
Sculpt & Burn 9:00 am
Sculpt & Burn
Feb 14 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Piloxing 4:30 pm
Piloxing
Feb 14 @ 4:30 pm – 5:30 pm
Graceful movements… Powerful punches… This is Piloxing!   A non-stop interval fusion of pilates, boxing and dance, this class will push you past your limits for a unique workout combination that will burn maximum calories, improve[...]
Tone & Sculpt 5:30 pm
Tone & Sculpt
Feb 14 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Feb 14 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
15
16
MashUp! 9:00 am
MashUp!
Feb 16 @ 9:00 am – 10:00 am
Join us for our a new twist on working out!  MashUp combines several classes in one session!  Come give it a try and get a taste of several different fitness classes in one session!
17
18
Dance Fitness 4:30 pm
Dance Fitness
Feb 18 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Feb 18 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
19
Sculpt & Burn 9:00 am
Sculpt & Burn
Feb 19 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:30 pm
Pound
Feb 19 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Feb 19 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
20
BOOTCAMP 5:30 pm
BOOTCAMP
Feb 20 @ 5:30 pm – 6:30 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
21
Sculpt & Burn 9:00 am
Sculpt & Burn
Feb 21 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Piloxing 4:30 pm
Piloxing
Feb 21 @ 4:30 pm – 5:30 pm
Graceful movements… Powerful punches… This is Piloxing!   A non-stop interval fusion of pilates, boxing and dance, this class will push you past your limits for a unique workout combination that will burn maximum calories, improve[...]
Tone & Sculpt 5:30 pm
Tone & Sculpt
Feb 21 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Feb 21 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
22
23
Power Step! 9:00 am
Power Step!
Feb 23 @ 9:00 am – 10:00 am
Combines Step Aerobics with some free-weight toning and sculpting exercises, Power Step will improve your cardiovascular and muscle endurance while also improving strength, coordination and agility!  Typically burn 300-500 calories in our Power Step!  Led[...]
24
25
Dance Fitness 4:30 pm
Dance Fitness
Feb 25 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Feb 25 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
26
Sculpt & Burn 9:00 am
Sculpt & Burn
Feb 26 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:30 pm
Pound
Feb 26 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Feb 26 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
27
BOOTCAMP 5:30 pm
BOOTCAMP
Feb 27 @ 5:30 pm – 6:30 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
28
Sculpt & Burn 9:00 am
Sculpt & Burn
Feb 28 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Piloxing 4:30 pm
Piloxing
Feb 28 @ 4:30 pm – 5:30 pm
Graceful movements… Powerful punches… This is Piloxing!   A non-stop interval fusion of pilates, boxing and dance, this class will push you past your limits for a unique workout combination that will burn maximum calories, improve[...]
Tone & Sculpt 5:30 pm
Tone & Sculpt
Feb 28 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Feb 28 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]