Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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CardioMeltdown
9:00 am
CardioMeltdown
May 2 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat! Burn calories and increase endurance in this fun, energetic class!
Power Step
4:30 pm
Power Step
May 2 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
CardioJam
5:00 pm
CardioJam
May 2 @ 5:00 pm – 5:30 pm
Challenge yourself is this high-energy workout! Increase your heart rate, increase your energy and increase the calorie burn in this fun Dynamic workout with Coral!
BodySculpt
5:30 pm
BodySculpt
May 2 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt&Burn
9:00 am
Sculpt&Burn
May 3 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre
5:00 pm
Barre
May 3 @ 5:00 pm – 5:30 pm
This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels! Improve your balance and flexibility as you train into a leaner you!
Yoga
5:30 pm
Yoga
May 3 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
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CardioMeltdown
9:00 am
CardioMeltdown
May 4 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat! Burn calories and increase endurance in this fun, energetic class!
BOOTCAMP
4:30 pm
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Sculpt&Burn
9:00 am
Sculpt&Burn
May 5 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt
5:30 pm
Tone&Sculpt
May 5 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class! Free weights and other equipment will be used each week with a BARRE format for a portion of the class to help you get the most out[...]
Yoga
6:30 pm
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CardioMeltdown
9:00 am
CardioMeltdown
May 9 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat! Burn calories and increase endurance in this fun, energetic class!
Power Step
4:30 pm
Power Step
May 9 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
CardioJam
5:00 pm
CardioJam
May 9 @ 5:00 pm – 5:30 pm
Challenge yourself is this high-energy workout! Increase your heart rate, increase your energy and increase the calorie burn in this fun Dynamic workout with Coral!
BodySculpt
5:30 pm
BodySculpt
May 9 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt&Burn
9:00 am
Sculpt&Burn
May 10 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre
5:00 pm
Barre
May 10 @ 5:00 pm – 5:30 pm
This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels! Improve your balance and flexibility as you train into a leaner you!
Yoga
5:30 pm
Yoga
May 10 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
Kettle Bell
7:30 pm
Kettle Bell
May 10 @ 7:30 pm – 8:15 pm
Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!
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CardioMeltdown
9:00 am
CardioMeltdown
May 11 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat! Burn calories and increase endurance in this fun, energetic class!
BOOTCAMP
4:30 pm
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Sculpt&Burn
9:00 am
Sculpt&Burn
May 12 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt
5:30 pm
Tone&Sculpt
May 12 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class! Free weights and other equipment will be used each week with a BARRE format for a portion of the class to help you get the most out[...]
Yoga
6:30 pm
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CardioMeltdown
9:00 am
CardioMeltdown
May 16 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat! Burn calories and increase endurance in this fun, energetic class!
Power Step
4:30 pm
Power Step
May 16 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
CardioJam
5:00 pm
CardioJam
May 16 @ 5:00 pm – 5:30 pm
Challenge yourself is this high-energy workout! Increase your heart rate, increase your energy and increase the calorie burn in this fun Dynamic workout with Coral!
BodySculpt
5:30 pm
BodySculpt
May 16 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt&Burn
9:00 am
Sculpt&Burn
May 17 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre
5:00 pm
Barre
May 17 @ 5:00 pm – 5:30 pm
This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels! Improve your balance and flexibility as you train into a leaner you!
Yoga
5:30 pm
Yoga
May 17 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
Kettle Bell
7:30 pm
Kettle Bell
May 17 @ 7:30 pm – 8:15 pm
Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!
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CardioMeltdown
9:00 am
CardioMeltdown
May 18 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat! Burn calories and increase endurance in this fun, energetic class!
BOOTCAMP
4:30 pm
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Sculpt&Burn
9:00 am
Sculpt&Burn
May 19 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt
5:30 pm
Tone&Sculpt
May 19 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class! Free weights and other equipment will be used each week with a BARRE format for a portion of the class to help you get the most out[...]
Yoga
6:30 pm
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CardioMeltdown
9:00 am
CardioMeltdown
May 23 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat! Burn calories and increase endurance in this fun, energetic class!
Power Step
4:30 pm
Power Step
May 23 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
CardioJam
5:00 pm
CardioJam
May 23 @ 5:00 pm – 5:30 pm
Challenge yourself is this high-energy workout! Increase your heart rate, increase your energy and increase the calorie burn in this fun Dynamic workout with Coral!
BodySculpt
5:30 pm
BodySculpt
May 23 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt&Burn
9:00 am
Sculpt&Burn
May 24 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre
5:00 pm
Barre
May 24 @ 5:00 pm – 5:30 pm
This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels! Improve your balance and flexibility as you train into a leaner you!
Yoga
5:30 pm
Yoga
May 24 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
Kettle Bell
7:30 pm
Kettle Bell
May 24 @ 7:30 pm – 8:15 pm
Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!
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CardioMeltdown
9:00 am
CardioMeltdown
May 25 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat! Burn calories and increase endurance in this fun, energetic class!
BOOTCAMP
4:30 pm
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Sculpt&Burn
9:00 am
Sculpt&Burn
May 26 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt
5:30 pm
Tone&Sculpt
May 26 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class! Free weights and other equipment will be used each week with a BARRE format for a portion of the class to help you get the most out[...]
Yoga
6:30 pm
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Sculpt&Burn
9:00 am
Sculpt&Burn
May 31 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre
5:00 pm
Barre
May 31 @ 5:00 pm – 5:30 pm
This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels! Improve your balance and flexibility as you train into a leaner you!
Yoga
5:30 pm
Yoga
May 31 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
Yoga Stretch
6:30 pm
Yoga Stretch
May 31 @ 6:30 pm – 7:30 pm
Taught by certified yoga instructors this class is a slower-paced yoga where poses are held for longer periods of time. Benefits include: improved flexibility, stretch connective tissue, boost circulation, improve sleep, promote relaxation. Come stretch[...]
Kettle Bell
7:30 pm
Kettle Bell
May 31 @ 7:30 pm – 8:15 pm
Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!
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