Tone Zone Fitness Schedule

Sun Mon Tue Wed Thu Fri Sat
1
BOOTCAMP 5:30 pm
BOOTCAMP
Mar 1 @ 5:30 pm – 6:15 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
2
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 2 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt 5:30 pm
Tone&Sculpt
Mar 2 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Mar 2 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
3
4
Yoga 9:00 am
Yoga
Mar 4 @ 9:00 am – 10:00 am
Taught by a certified yoga instructor – this class is designed for beginners! Benefits include: improved flexibility, improved balance, and much more! Come stretch with us! 
5
6
Power Step 4:30 pm
Power Step
Mar 6 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
BodySculpt 5:30 pm
BodySculpt
Mar 6 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
7
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 7 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:15 pm
Pound
Mar 7 @ 5:15 pm – 5:45 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 5:45 pm
Yoga
Mar 7 @ 5:45 pm – 6:45 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
8
BOOTCAMP 5:30 pm
BOOTCAMP
Mar 8 @ 5:30 pm – 6:15 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
9
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 9 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt 5:30 pm
Tone&Sculpt
Mar 9 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Mar 9 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
10
11
12
13
Power Step 4:30 pm
Power Step
Mar 13 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
BodySculpt 5:30 pm
BodySculpt
Mar 13 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
14
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 14 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:15 pm
Pound
Mar 14 @ 5:15 pm – 5:45 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 5:45 pm
Yoga
Mar 14 @ 5:45 pm – 6:45 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
15
BOOTCAMP 5:30 pm
BOOTCAMP
Mar 15 @ 5:30 pm – 6:15 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
16
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 16 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt 5:30 pm
Tone&Sculpt
Mar 16 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Mar 16 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
17
18
19
20
Power Step 4:30 pm
Power Step
Mar 20 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
BodySculpt 5:30 pm
BodySculpt
Mar 20 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
21
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 21 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:15 pm
Pound
Mar 21 @ 5:15 pm – 5:45 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 5:45 pm
Yoga
Mar 21 @ 5:45 pm – 6:45 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
22
BOOTCAMP 5:30 pm
BOOTCAMP
Mar 22 @ 5:30 pm – 6:15 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
23
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 23 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt 5:30 pm
Tone&Sculpt
Mar 23 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Mar 23 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
24
25
Yoga 9:00 am
Yoga
Mar 25 @ 9:00 am – 10:00 am
Taught by a certified yoga instructor – this class is designed for beginners! Benefits include: improved flexibility, improved balance, and much more! Come stretch with us! 
26
27
Power Step 4:30 pm
Power Step
Mar 27 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
BodySculpt 5:30 pm
BodySculpt
Mar 27 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
28
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 28 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:15 pm
Pound
Mar 28 @ 5:15 pm – 5:45 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 5:45 pm
Yoga
Mar 28 @ 5:45 pm – 6:45 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
29
BOOTCAMP 5:30 pm
BOOTCAMP
Mar 29 @ 5:30 pm – 6:15 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
30
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 30 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt 5:30 pm
Tone&Sculpt
Mar 30 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Mar 30 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
31