Tone Zone Fitness Schedule

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday mornings!

Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]

Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]

This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]

High intensity, low impact workout that builds deep strength, endurance and coordination. Barre Eclipse classes use empowering language, amazing music and spicy-yet-accessible moves to keep you engaged for the entire class. Forget what you know[...]

Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]

Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.

Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday mornings!

Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]

Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]

This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]

High intensity, low impact workout that builds deep strength, endurance and coordination. Barre Eclipse classes use empowering language, amazing music and spicy-yet-accessible moves to keep you engaged for the entire class. Forget what you know[...]

Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]

Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.

Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday mornings!

Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]

Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]

High intensity, low impact workout that builds deep strength, endurance and coordination. Barre Eclipse classes use empowering language, amazing music and spicy-yet-accessible moves to keep you engaged for the entire class. Forget what you know[...]

Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]

Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.

Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday mornings!

Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]

Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]

This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]

High intensity, low impact workout that builds deep strength, endurance and coordination. Barre Eclipse classes use empowering language, amazing music and spicy-yet-accessible moves to keep you engaged for the entire class. Forget what you know[...]

Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]

Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.

Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]