Tone Zone Fitness Schedule

Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.

Challenge yourself is this high-energy workout!  Increase your heart rate, increase your energy and increase the calorie burn  in this fun Dynamic workout with Coral!

Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.

 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  

Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]

Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  

This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.

Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]

Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]

Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.

Challenge yourself is this high-energy workout!  Increase your heart rate, increase your energy and increase the calorie burn  in this fun Dynamic workout with Coral!

Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.

 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  

Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]

Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!

Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  

This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.

Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]

Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]

Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.

Challenge yourself is this high-energy workout!  Increase your heart rate, increase your energy and increase the calorie burn  in this fun Dynamic workout with Coral!

Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.

 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  

Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]

Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!

Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  

This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.

Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]

Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]

Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.

Challenge yourself is this high-energy workout!  Increase your heart rate, increase your energy and increase the calorie burn  in this fun Dynamic workout with Coral!

Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.

 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  

Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]

Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!

Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  

This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.

Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]

Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]

This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.

 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  

Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]

Taught by certified yoga instructors this class is a slower-paced yoga where poses are held for longer periods of time. Benefits include: improved flexibility, stretch connective tissue, boost circulation, improve sleep, promote relaxation. Come stretch[...]

Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!