Tone Zone Fitness Schedule

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Sun Mon Tue Wed Thu Fri Sat
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2
CardioMeltdown 9:00 am
CardioMeltdown
May 2 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  
Power Step 4:30 pm
Power Step
May 2 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
CardioJam 5:00 pm
CardioJam
May 2 @ 5:00 pm – 5:30 pm
Challenge yourself is this high-energy workout!  Increase your heart rate, increase your energy and increase the calorie burn  in this fun Dynamic workout with Coral!
BodySculpt 5:30 pm
BodySculpt
May 2 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
3
Sculpt&Burn 9:00 am
Sculpt&Burn
May 3 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre 5:00 pm
Barre
May 3 @ 5:00 pm – 5:30 pm
 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  
Yoga 5:30 pm
Yoga
May 3 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
4
CardioMeltdown 9:00 am
CardioMeltdown
May 4 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  
BOOTCAMP 4:30 pm
BOOTCAMP
May 4 @ 4:30 pm – 5:30 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
5
Sculpt&Burn 9:00 am
Sculpt&Burn
May 5 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt 5:30 pm
Tone&Sculpt
May 5 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
May 5 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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9
CardioMeltdown 9:00 am
CardioMeltdown
May 9 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  
Power Step 4:30 pm
Power Step
May 9 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
CardioJam 5:00 pm
CardioJam
May 9 @ 5:00 pm – 5:30 pm
Challenge yourself is this high-energy workout!  Increase your heart rate, increase your energy and increase the calorie burn  in this fun Dynamic workout with Coral!
BodySculpt 5:30 pm
BodySculpt
May 9 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
10
Sculpt&Burn 9:00 am
Sculpt&Burn
May 10 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre 5:00 pm
Barre
May 10 @ 5:00 pm – 5:30 pm
 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  
Yoga 5:30 pm
Yoga
May 10 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
Kettle Bell 7:30 pm
Kettle Bell
May 10 @ 7:30 pm – 8:15 pm
Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!
11
CardioMeltdown 9:00 am
CardioMeltdown
May 11 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  
BOOTCAMP 4:30 pm
BOOTCAMP
May 11 @ 4:30 pm – 5:30 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
12
Sculpt&Burn 9:00 am
Sculpt&Burn
May 12 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt 5:30 pm
Tone&Sculpt
May 12 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
May 12 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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16
CardioMeltdown 9:00 am
CardioMeltdown
May 16 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  
Power Step 4:30 pm
Power Step
May 16 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
CardioJam 5:00 pm
CardioJam
May 16 @ 5:00 pm – 5:30 pm
Challenge yourself is this high-energy workout!  Increase your heart rate, increase your energy and increase the calorie burn  in this fun Dynamic workout with Coral!
BodySculpt 5:30 pm
BodySculpt
May 16 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
17
Sculpt&Burn 9:00 am
Sculpt&Burn
May 17 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre 5:00 pm
Barre
May 17 @ 5:00 pm – 5:30 pm
 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  
Yoga 5:30 pm
Yoga
May 17 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
Kettle Bell 7:30 pm
Kettle Bell
May 17 @ 7:30 pm – 8:15 pm
Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!
18
CardioMeltdown 9:00 am
CardioMeltdown
May 18 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  
BOOTCAMP 4:30 pm
BOOTCAMP
May 18 @ 4:30 pm – 5:30 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
19
Sculpt&Burn 9:00 am
Sculpt&Burn
May 19 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt 5:30 pm
Tone&Sculpt
May 19 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
May 19 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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21
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23
CardioMeltdown 9:00 am
CardioMeltdown
May 23 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  
Power Step 4:30 pm
Power Step
May 23 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
CardioJam 5:00 pm
CardioJam
May 23 @ 5:00 pm – 5:30 pm
Challenge yourself is this high-energy workout!  Increase your heart rate, increase your energy and increase the calorie burn  in this fun Dynamic workout with Coral!
BodySculpt 5:30 pm
BodySculpt
May 23 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
24
Sculpt&Burn 9:00 am
Sculpt&Burn
May 24 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre 5:00 pm
Barre
May 24 @ 5:00 pm – 5:30 pm
 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  
Yoga 5:30 pm
Yoga
May 24 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
Kettle Bell 7:30 pm
Kettle Bell
May 24 @ 7:30 pm – 8:15 pm
Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!
25
CardioMeltdown 9:00 am
CardioMeltdown
May 25 @ 9:00 am – 10:00 am
Designed to get your heart rate pumping and make you sweat!  Burn calories and increase endurance in this fun, energetic class!  
BOOTCAMP 4:30 pm
BOOTCAMP
May 25 @ 4:30 pm – 5:30 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
26
Sculpt&Burn 9:00 am
Sculpt&Burn
May 26 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Tone&Sculpt 5:30 pm
Tone&Sculpt
May 26 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
May 26 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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30
31
Sculpt&Burn 9:00 am
Sculpt&Burn
May 31 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Barre 5:00 pm
Barre
May 31 @ 5:00 pm – 5:30 pm
 This full-body workout combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Great for all fitness levels!  Improve your balance and flexibility as you train into a leaner you!  
Yoga 5:30 pm
Yoga
May 31 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
Yoga Stretch 6:30 pm
Yoga Stretch
May 31 @ 6:30 pm – 7:30 pm
Taught by certified yoga instructors this class is a slower-paced yoga where poses are held for longer periods of time. Benefits include: improved flexibility, stretch connective tissue, boost circulation, improve sleep, promote relaxation. Come stretch[...]
Kettle Bell 7:30 pm
Kettle Bell
May 31 @ 7:30 pm – 8:15 pm
Taught by a certified Kettle Bell instructor, this class will teach you the basics of a kettle bell workout while giving you a strong, empowering workout!