Power Step

March 7, 2017 by
Calendar
When:
September 11, 2023 @ 4:30 pm – 5:30 pm
2023-09-11T16:30:00-05:00
2023-09-11T17:30:00-05:00
Contact:
Coral Warren

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.