Step Aerobics

When:
December 2, 2019 @ 4:30 pm – 5:30 pm
2019-12-02T16:30:00-06:00
2019-12-02T17:30:00-06:00
Contact:
Coral Warren

This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.