Power Step
Coral Warren
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
26
|
27
4:30pm - 5:30pm |
28
|
29
|
30
|
31
|
1
|
|
2
|
3
4:30pm - 5:30pm |
4
|
5
|
6
|
7
|
8
|
|
9
|
10
4:30pm - 5:30pm |
11
|
12
|
13
|
14
|
15
|
|
16
|
17
4:30pm - 5:30pm |
18
|
19
|
20
|
21
|
22
|
|
23
|
24
4:30pm - 5:30pm |
25
|
26
|
27
|
28
|
29
|
|
30
|
1
4:30pm - 5:30pm |
2
|
3
|
4
|
5
|
6
|
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Nov
24
Monday
4:30pm
- 5:30pm
Dec
01
Monday
4:30pm
- 5:30pm
Dec
08
Monday
4:30pm
- 5:30pm
Dec
15
Monday
4:30pm
- 5:30pm
Dec
22
Monday
4:30pm
- 5:30pm
Dec
29
Monday
4:30pm
- 5:30pm