Power Step
Coral Warren
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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29
|
30
4:30pm - 5:30pm |
1
|
2
|
3
|
4
|
5
|
6
|
7
4:30pm - 5:30pm |
8
|
9
|
10
|
11
|
12
|
13
|
14
4:30pm - 5:30pm |
15
|
16
|
17
|
18
|
19
|
20
|
21
4:30pm - 5:30pm |
22
|
23
|
24
|
25
|
26
|
27
|
28
4:30pm - 5:30pm |
29
|
30
|
31
|
1
|
2
|
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Jul
07
Monday
4:30pm
- 5:30pm
Jul
14
Monday
4:30pm
- 5:30pm
Jul
21
Monday
4:30pm
- 5:30pm
Jul
28
Monday
4:30pm
- 5:30pm
Aug
04
Monday
4:30pm
- 5:30pm
Aug
11
Monday
4:30pm
- 5:30pm
Aug
18
Monday
4:30pm
- 5:30pm
Aug
25
Monday
4:30pm
- 5:30pm
Sep
01
Monday
4:30pm
- 5:30pm