Boxing-Based Fitness
Shantayah Allen
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
29
|
30
|
31
|
1
|
2
|
3
12:00pm - 1:00pm |
4
|
|
5
|
6
|
7
|
8
|
9
|
10
12:00pm - 1:00pm |
11
|
|
12
|
13
|
14
|
15
|
16
|
17
12:00pm - 1:00pm |
18
|
|
19
|
20
|
21
|
22
|
23
|
24
12:00pm - 1:00pm |
25
|
|
26
|
27
|
28
|
29
|
30
|
1
12:00pm - 1:00pm |
2
|
A non-contact, boxing-inspired fitness class focused on cardiovascular endurance, coordination, and stress relief. Designed to build confidence and stamina without prior boxing experience.
Apr
03
Friday
12:00pm
- 1:00pm
Apr
10
Friday
12:00pm
- 1:00pm
Apr
17
Friday
12:00pm
- 1:00pm
Apr
24
Friday
12:00pm
- 1:00pm
May
01
Friday
12:00pm
- 1:00pm
May
08
Friday
12:00pm
- 1:00pm
May
15
Friday
12:00pm
- 1:00pm
May
22
Friday
12:00pm
- 1:00pm
May
29
Friday
12:00pm
- 1:00pm