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Dance Fitness 4:30 pm
Dance Fitness
Jul 3 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Jul 3 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Step Aerobics 4:30 pm
Step Aerobics
Jul 5 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Shockwave 5:30 pm
Shockwave
Jul 5 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Jul 6 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Yoga 5:30 pm
Yoga
Jul 6 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Dance Fitness 4:30 pm
Dance Fitness
Jul 10 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Jul 10 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Jul 11 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:30 pm
Pound
Jul 11 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Jul 11 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Step Aerobics 4:30 pm
Step Aerobics
Jul 12 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Shockwave 5:30 pm
Shockwave
Jul 12 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Jul 13 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Yoga 5:30 pm
Yoga
Jul 13 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Dance Fitness 4:30 pm
Dance Fitness
Jul 17 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Jul 17 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Jul 18 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:30 pm
Pound
Jul 18 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Jul 18 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Step Aerobics 4:30 pm
Step Aerobics
Jul 19 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Shockwave 5:30 pm
Shockwave
Jul 19 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Jul 20 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Yoga 5:30 pm
Yoga
Jul 20 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Dance Fitness 4:30 pm
Dance Fitness
Jul 24 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Jul 24 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Jul 25 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Pound 5:30 pm
Pound
Jul 25 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Jul 25 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Step Aerobics 4:30 pm
Step Aerobics
Jul 26 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Shockwave 5:30 pm
Shockwave
Jul 26 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Jul 27 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Yoga 5:30 pm
Yoga
Jul 27 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Dance Fitness 4:30 pm
Dance Fitness
Jul 31 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Jul 31 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]