Tone Zone Fitness Schedule

Sun Mon Tue Wed Thu Fri Sat
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Power Step 4:30 pm
Power Step
Mar 4 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
BodySculpt 5:30 pm
BodySculpt
Mar 4 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 5 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday mornings!
Pound 5:15 pm
Pound
Mar 5 @ 5:15 pm – 5:45 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 5:45 pm
Yoga
Mar 5 @ 5:45 pm – 6:45 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
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BOOTCAMP 5:00 pm
BOOTCAMP
Mar 6 @ 5:00 pm – 5:45 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
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Mat Pilates 9:00 am
Mat Pilates
Mar 7 @ 9:00 am – 10:00 am
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Join Laura as she guides you to a stronger, leaner you! 
Tone&Sculpt 5:30 pm
Tone&Sculpt
Mar 7 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Mar 7 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Power Step 4:30 pm
Power Step
Mar 11 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
BodySculpt 5:30 pm
BodySculpt
Mar 11 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
12
Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 12 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday mornings!
Pound 5:15 pm
Pound
Mar 12 @ 5:15 pm – 5:45 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 5:45 pm
Yoga
Mar 12 @ 5:45 pm – 6:45 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
13
BOOTCAMP 5:00 pm
BOOTCAMP
Mar 13 @ 5:00 pm – 5:45 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
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Mat Pilates 9:00 am
Mat Pilates
Mar 14 @ 9:00 am – 10:00 am
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Join Laura as she guides you to a stronger, leaner you! 
Tone&Sculpt 5:30 pm
Tone&Sculpt
Mar 14 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Mar 14 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Power Step 4:30 pm
Power Step
Mar 18 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
BodySculpt 5:30 pm
BodySculpt
Mar 18 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 19 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday mornings!
Pound 5:15 pm
Pound
Mar 19 @ 5:15 pm – 5:45 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 5:45 pm
Yoga
Mar 19 @ 5:45 pm – 6:45 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
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BOOTCAMP 5:00 pm
BOOTCAMP
Mar 20 @ 5:00 pm – 5:45 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
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Mat Pilates 9:00 am
Mat Pilates
Mar 21 @ 9:00 am – 10:00 am
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Join Laura as she guides you to a stronger, leaner you! 
Tone&Sculpt 5:30 pm
Tone&Sculpt
Mar 21 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Mar 21 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Power Step 4:30 pm
Power Step
Mar 25 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
BodySculpt 5:30 pm
BodySculpt
Mar 25 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt&Burn 9:00 am
Sculpt&Burn
Mar 26 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday mornings!
Pound 5:15 pm
Pound
Mar 26 @ 5:15 pm – 5:45 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 5:45 pm
Yoga
Mar 26 @ 5:45 pm – 6:45 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
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BOOTCAMP 5:00 pm
BOOTCAMP
Mar 27 @ 5:00 pm – 5:45 pm
This circuit-training class challenges your mind and body while getting you healthy and fit! BOOTCAMP pushes your limits while maximizing the fun factor! You will burn fat for hours after your workout! Taught by Coral[...]
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Mat Pilates 9:00 am
Mat Pilates
Mar 28 @ 9:00 am – 10:00 am
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Join Laura as she guides you to a stronger, leaner you! 
Tone&Sculpt 5:30 pm
Tone&Sculpt
Mar 28 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Mar 28 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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