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Sculpt & Burn 9:00 am
Sculpt & Burn
Sep 5 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Cardio Kick-Boxing 4:30 pm
Cardio Kick-Boxing
Sep 5 @ 4:30 pm – 5:30 pm
This high-energy workout challenges the beginner and the elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout!
Pound 5:30 pm
Pound
Sep 5 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Sep 5 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Step Aerobics 4:30 pm
Step Aerobics
Sep 6 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Shockwave 5:30 pm
Shockwave
Sep 6 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Sep 7 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Yoga 5:30 pm
Yoga
Sep 7 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Dance Fitness 4:30 pm
Dance Fitness
Sep 11 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Sep 11 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Sep 12 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Cardio Kick-Boxing 4:30 pm
Cardio Kick-Boxing
Sep 12 @ 4:30 pm – 5:30 pm
This high-energy workout challenges the beginner and the elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout!
Pound 5:30 pm
Pound
Sep 12 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Sep 12 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Step Aerobics 4:30 pm
Step Aerobics
Sep 13 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Shockwave 5:30 pm
Shockwave
Sep 13 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Sep 14 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Yoga 5:30 pm
Yoga
Sep 14 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Dance Fitness 4:30 pm
Dance Fitness
Sep 18 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Sep 18 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Sep 19 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Cardio Kick-Boxing 4:30 pm
Cardio Kick-Boxing
Sep 19 @ 4:30 pm – 5:30 pm
This high-energy workout challenges the beginner and the elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout!
Pound 5:30 pm
Pound
Sep 19 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Sep 19 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Step Aerobics 4:30 pm
Step Aerobics
Sep 20 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Shockwave 5:30 pm
Shockwave
Sep 20 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Sep 21 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Yoga 5:30 pm
Yoga
Sep 21 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Dance Fitness 4:30 pm
Dance Fitness
Sep 25 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Sep 25 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Sep 26 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Cardio Kick-Boxing 4:30 pm
Cardio Kick-Boxing
Sep 26 @ 4:30 pm – 5:30 pm
This high-energy workout challenges the beginner and the elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout!
Pound 5:30 pm
Pound
Sep 26 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Sep 26 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Step Aerobics 4:30 pm
Step Aerobics
Sep 27 @ 4:30 pm – 5:30 pm
This is a cardio-based workout that is tons of fun! Improve your cardiovascular and muscle endurance while also improving coordination and agility! Typically burn 300-500 calories in our step aerobic class! Led by Coral Warren.
Shockwave 5:30 pm
Shockwave
Sep 27 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Sep 28 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Yoga 5:30 pm
Yoga
Sep 28 @ 5:30 pm – 6:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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