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1
Shockwave 5:30 pm
Shockwave
Nov 1 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Nov 2 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Yoga 6:30 pm
Yoga
Nov 2 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
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Dance Fitness 4:30 pm
Dance Fitness
Nov 6 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Nov 6 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
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Sculpt & Burn 9:00 am
Sculpt & Burn
Nov 7 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Cardio Kick-Boxing 4:30 pm
Cardio Kick-Boxing
Nov 7 @ 4:30 pm – 5:30 pm
This high-energy workout challenges the beginner and the elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout!
Pound 5:30 pm
Pound
Nov 7 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Nov 7 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
8
Shockwave 5:30 pm
Shockwave
Nov 8 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
9
Sculpt & Burn 9:00 am
Sculpt & Burn
Nov 9 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
BARRE Sculpt 5:30 pm
BARRE Sculpt
Nov 9 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Nov 9 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
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Dance Fitness 4:30 pm
Dance Fitness
Nov 13 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Nov 13 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
14
Sculpt & Burn 9:00 am
Sculpt & Burn
Nov 14 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Cardio Kick-Boxing 4:30 pm
Cardio Kick-Boxing
Nov 14 @ 4:30 pm – 5:30 pm
This high-energy workout challenges the beginner and the elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout!
Pound 5:30 pm
Pound
Nov 14 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Nov 14 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
15
Shockwave 5:30 pm
Shockwave
Nov 15 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
16
Sculpt & Burn 9:00 am
Sculpt & Burn
Nov 16 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
BARRE Sculpt 5:30 pm
BARRE Sculpt
Nov 16 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Nov 16 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]
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Dance Fitness 4:30 pm
Dance Fitness
Nov 20 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Nov 20 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
21
Sculpt & Burn 9:00 am
Sculpt & Burn
Nov 21 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Cardio Kick-Boxing 4:30 pm
Cardio Kick-Boxing
Nov 21 @ 4:30 pm – 5:30 pm
This high-energy workout challenges the beginner and the elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout!
Pound 5:30 pm
Pound
Nov 21 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Nov 21 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
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Dance Fitness 4:30 pm
Dance Fitness
Nov 27 @ 4:30 pm – 5:30 pm
This class is designed to make you sweat! It consists of energetic dance routines that are easy to follow. Dance your way to a better you. Dance styles include: Hip-Hop, Cumbia, Country and Salsa. Get[...]
Body Sculpt 5:30 pm
Body Sculpt
Nov 27 @ 5:30 pm – 6:30 pm
Sculpt and tone every zone in our Body Sculpt class. This is a low-impact, strength-training class. Free weights, BOSU balls, stability balls and resistance bands are just some of the equipment used in your body[...]
28
Sculpt & Burn 9:00 am
Sculpt & Burn
Nov 28 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
Cardio Kick-Boxing 4:30 pm
Cardio Kick-Boxing
Nov 28 @ 4:30 pm – 5:30 pm
This high-energy workout challenges the beginner and the elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout!
Pound 5:30 pm
Pound
Nov 28 @ 5:30 pm – 6:30 pm
Come rockout/workout in our Pound Fitness class! This class is a full-body cardio jam session done with lightly weighted drumsticks. Have fun drumming your way to a leaner you while rocking out to your favorite[...]
Yoga 6:30 pm
Yoga
Nov 28 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class. This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete[...]
29
Shockwave 5:30 pm
Shockwave
Nov 29 @ 5:30 pm – 6:30 pm
The media has dubbed ShockWave “The Most Efficient Total Body Workout in the World”! This circuit-training class challenges your mind and body while getting you healthy and fit! ShockWave pushes your limits while maximizing the[...]
30
Sculpt & Burn 9:00 am
Sculpt & Burn
Nov 30 @ 9:00 am – 10:00 am
This class is a perfect combination of strength-training and cardio. A well-rounded workout that will hit all of your muscle groups and get your heart rate pumping! Join Coral on Tuesday and Thursday mornings.
BARRE Sculpt 5:30 pm
BARRE Sculpt
Nov 30 @ 5:30 pm – 6:30 pm
Tone and sculpt every zone in this class!  Free weights and other equipment will be used each week with a  BARRE format for a portion of the class to help you get the most out[...]
Yoga 6:30 pm
Yoga
Nov 30 @ 6:30 pm – 7:30 pm
Improve your flexibility, strength, and balance in our all-level yoga class.  This yoga class offers sessions that will explore vigorous, athletic-flowing styles to classes that have slower-paced, long-held poses to help guide you to complete wellness while you stretch, tone and[...]