Power Step!

When:
August 10, 2019 @ 9:00 am – 10:00 am
2019-08-10T09:00:00-05:00
2019-08-10T10:00:00-05:00
Contact:
Coral Warren

Combines Step Aerobics with some free-weight toning and sculpting exercises, Power Step will improve your cardiovascular and muscle endurance while also improving strength, coordination and agility!  Typically burn 300-500 calories in our Power Step!  Led by Coral Warren